Pura Vida Urban Fitess has a variety of Yoga classes for practitioners of all skill levels. Our yoga teachers are skilled communicators, and personal fitness experts who can help you accomplish your fitness goals.
Pura Vida Urban fitness offers a variety of small group yoga classes:
- Pre-natal and post-natal yoga
- Vinyasa Yoga
- Yoga for Tots (starting this month!)
Why do Yoga at Pura Vida Urban Fitness?
Yoga can make your body feel great. It is also a meditative exercise, which can leave you feeling happy and refreshed. The yoga instructors at Pura Vida Urban Fitness are all highly experienced in personal training and yoga, so you will get the benefit of both disciplines.
Yoga can help you lose weight, get ripped, relax, lower anxiety, and increase your overall sense of happiness and well-being. Whatever your goals are, Pura Vida Urban Fitness can help you accomplish them.