At Pura Vida Urban Fitness Brooklyn bootcamp we get started as soon as the sun comes up. Our 6am outdoor bootcamp is a great way to start the day.
1. You get your workout in so that you don’t make excuses or skip put later in the day.
2. You don’t have to dread working out all day long.
3. Someone else tells you what to do so that you don’t have to think about your workout.
4. You feel great ALL day – get in an early morning adrenaline rush and reduce your stress hormones before the work day begins.